Psychotherapy offers the opportunity of telling your story to a therapist who will hear it and who will help you recognise more profoundly the effects and impact of those experiences on you, your life and your relationships. In both our centres you will find a psychotherapist who commits to offering you the time and space to explore and resolve the issues that are troubling you and getting in the way of you living a fuller, happier life.

Different people respond to different approaches, and so there are a variety of therapies to choose from including cognitive behavioural therapy, psychodynamic therapy, psychoanalytic psychotherapy and group therapy.

In trying to work out which therapy to choose, you can avail of our initial consultation service – a 40 minute meeting with a psychotherapist to talk about what is bringing you to think about psychotherapy, to tell you what is on offer in our service and to think about what will be helpful to you. Affordability and availability are also explored so that the practicalities are made manageable for you. There is a nominal charge of €30 for this service.

With 40+ therapists working in our centres, there is someone to suit you. Take the first step and contact us to make an appointment for your initial consultation.

Sheena Eustace
Centre Director